Let's Celebrate the Valentine's of Peace

Join the Peace for Africa movement at the Meditation Centre in the Cradle of Humankind. Bring back the old days to see humankind give more than take. Witness the 2,600-year-old living tradition of giving and the culture of peace.

The 38 Ways to Happiness :- Associate with the Wise (4)

The 38 Ways to Happiness. The First Group of Blessings. Blessing Two :- Associate with the Wise

Basic Meditation Method

Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.